He wants to turn General X into General ZZZ. Dr. Terry Simpson, a young surgeon based in California, is sharing three changes Gen Xers should make for better sleep: invest in a good mattress, have a packed dinner and orgasm before bed. Experts recommend that adults get seven to nine hours of sleep each night. … Ler mais
A year after undergoing his first eye and partial face transplant, Aaron James is finding beauty in everyday life. He can finally appreciate solids again – smelling is a simple pleasure – and he doesn’t wince when he looks in the mirror. And while most people hate the DMV, James happily traded in his driver’s … Ler mais
Every parent knows that cold and flu season is nothing to sneeze at. Dr. Meghan Martin, a pediatric emergency physician and mother of four, has the perfect solution for the fall and winter blues — a sick box filled with fever medicine, vomit bags, a digital thermometer, a pulse oximeter, allergy medicine , electrolyte powder. … Ler mais
