Doctor reveals 3 things Gen Xers should do to sleep better

Doctor reveals 3 things Gen Xers should do to sleep better

He wants to turn General X into General ZZZ. Dr. Terry Simpson, a young surgeon based in California, is sharing three changes Gen Xers should make for better sleep: invest in a good mattress, have a packed dinner and orgasm before bed. Experts recommend that adults get seven to nine hours of sleep each night. … Ler mais

Alcohol-free beer is gaining popularity, even at Oktoberfest

Alcohol-free beer is gaining popularity, even at Oktoberfest

MUNICH – The head brewer for Weihenstephan, the world’s oldest brewery, has a secret: He really likes non-alcoholic beer. Although he’s quick to say he definitely enjoys real beer more, Tobias Zollo says he enjoys non-alcoholic beer when he’s working or eating lunch. It tastes the same but has fewer calories than a soda, he … Ler mais

The Heimlich maneuver is not the best way to save a drowning victim

The Heimlich maneuver is not the best way to save a drowning victim

For decades, the Heimlich maneuver has been hailed as the best course of action to save someone who is drowning, but now experts say there’s a better way. Since it was published in 1974, the Heimlich maneuver has been the de facto emergency strategy for choking. Typically, a first aider would approach the drowning person … Ler mais

An exotic libido-boosting snack is also good for you: study

An exotic libido-boosting snack is also good for you: study

This is certainly one way to get everyone “hop” and worried. Shrimp may be added to the list of purported aphrodisiacs — a food or other substance thought to increase libido — according to a study published in the journal Food Science of Animal Products. While mood-enhancing erotic bites are more fantasy than fact, many … Ler mais

Logan Paul, MrBeast launch Lunchables competitor they claim is ‘healthier’

Logan Paul, MrBeast launch Lunchables competitor they claim is 'healthier'

Does it come with a side of rizz? Popular YouTube personalities Logan Paul, MrBeast and KSI have launched what they claim is a “healthier” lunch brand for kids and adults that aims to outdo “average” competitors like Kraft Heinz’s iconic Lunchables. Lunchly touts an “innovative new, better-for-you lunch option” with its three products: turkey and … Ler mais

Shilajit protected for fatigue, anxiety, libido and more – is it safe?

Shilajit protected for fatigue, anxiety, libido and more - is it safe?

Is Shilajit legit? Tarlic resin found in the Himalayas has been used in Ayurvedic medicine for centuries and has recently been making the rounds on TikTok. Known to some as the “Healer of All Weaknesses,” die-hard believers claim the supplement can boost energy, clear skin, reduce anxiety, and boost testosterone. Shilajit is developed from the … Ler mais

Camel, the illegal pheasant at NYC’s wildest Indian restaurant

Camel, the illegal pheasant at NYC's wildest Indian restaurant

It’s New York’s weirdest new restaurant — an Indian restaurant with a cool vibe and a Godfather-themed menu that lists camel kabobs and Illegal Pheasant. Veerays hides behind a narrow door frame on East 45th Street, without a sign. It gives it the feel of an after-hours venue on Avenue C rather than an upscale … Ler mais

Weight Loss Coach Reveals 5 Steps to Lose 15 Pounds by 2025

Weight Loss Coach Reveals 5 Steps to Lose 15 Pounds by 2025

Step on it! Wisconsin weight loss coach Amber Clemens is sharing the five steps you need to take to lose 15 pounds by the end of the year—burn more calories than you eat, set a daily step goal, cut calories from drinks, engage in 30 minutes of joyful exercise. four times a week and increase … Ler mais

Famous NYC French bistro La Ripaille is saying goodbye after more than four decades

Famous NYC French bistro La Ripaille is saying goodbye after more than four decades

A popular French restaurant in the West Village will soon serve its last escargot after the restaurant’s owner retires after more than four decades, Side Dish has learned. La Ripaille — which has attracted celebrities and Francophiles since 1980, long before the neighborhood became trendy — is up for sale along with the building that … Ler mais

Tea, red wine, berries may lower dementia risk: new study

Tea, red wine, berries may lower dementia risk: new study

This is fantastic news for coffee lovers! A new study finds that consuming six extra servings of flavonoid-rich foods a day can lower the risk of dementia by 28%, especially for those with high blood pressure, depression and high genetic risk. The greatest risk reduction was seen in people who consumed at least two of … Ler mais